Heather Cristotholou

“Orange” Smoothies

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"Orange" Smoothies

These are called “Orange” more for the color than the flavor. These are sweetened with the fruit and believe it or not, the carrots. These are light and creamy because of the milk and the texture the blended frozen fruit gives them.

1 cup orange juice
1 cup low fat milk
1 cup frozen mango
1/2 cup frozen pineapple
1/2 cup frozen strawberries
1/2 cup chopped carrots

Puree in a blender until smooth. Serve immediately.