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Deliciously Allergen Free Recipes
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About Heather
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Paleo
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Recipe
Zucchini Lasagna Roll Ups (Vegan and Gluten-free)
This show-stopper low-carb recipe is actually so easy and over the top delicious. Perfect as a plant-based entree or a side dish!
Recipe
Roast Salmon with Walnut Sauce
NEW VIDEO!!!! Being a good Seattleite, I LOVE roasted salmon and the addition of the Walnut sauce is so good!
Recipe
Grilled Broccoli with Spicy Lemon Vinaigrette
One of my favorite side dishes and a snap to pull together!
Recipe
Low Carb No Pasta Lasagna
GREAT low-carb dinner (so delicious!!) and it's going to feed the family for days! It's meal prep and Monday night dinner all in one! I used a vegetable sheeter to make super-thin lasagna "sheets" out of zucchini and they are amazing.
Recipe
Crispy Sesame Almond Ginger Salmon with Garlicky Kale
Not only is this dish healthy and delicious, this is perfect for busy weeknights as the whole thing is like a 15-minute dinner and everyone will love it!
Recipe
Keto Roasted Fish with Spicy Tomato Garlic Confit
New Video!!! You won’t be shocked that I have one more keto recipe for you! But even if you are not remotely interested in Keto, I think that you are going to absolutely love this recipe. However, if you are trying to eat in a specific way, this recipe checks A LOT of boxes!
Recipe
Keto Bacon wrapped Salmon with Easy Chimuchurri Sauce
You guys have asked for Keto recipes, so Keto recipes you get! This is an especially great one because it is a snap to make and well, it has bacon- so you know it’s going to be good. Easy enough for weeknight dinner and fancy enough for a dinner party!
Recipe
Keto Meatballs with Cauliflower Rice and Easy Chimichurri Sauce
NEW VIDEO!!! You asked and I listened! A few weeks ago, when I let you in on what has been going on around here and then asked what you would most like to see on the blog as I got back to work this Spring, there were lots of great ideas! But one clear front runner: KETO. Soooo, I made you keto meatballs.
Recipe
Chicken Avocado Salad with Radish, Celery, Pistachio and Green Onion
I can't wait for you try this! It is not only healthy and easy, but SO tasty that I was fighting Pia for my share!
Recipe
Tomato Chicken Vegetable Soup
This is a Christo house special soup that I make several times a month in the cold months and it is a wonderful base from which you can add all different kinds of things depending on your tastes!
Recipe
Chinese 5 Spice Beef and Pepper Stir-Fry
If you are looking for a 15-minute dinner, you have come to the right place!!! This is FAST, EASY and Soooo incredibly delicious- your welcome!
Recipe
Chili Mango Shrimp Stir Fry
NEW VIDEO!!! Hello amazing dinner that I can create in TEN MINUTES!!! yes please! This is so easy, healthy and obviously insanely easy.
Recipe
Ginger Prawn, Avocado and Arugula Salad with Ginger Carrot Vinaigrette
This is a big bed of fluffy, peppery baby arugula, topped with creamy avocado, crisp radishes, crunchy carrots and sweet spring English peas. Then comes the garlicky, gingery prawns (yum!!) and the slightly sweet Ginger-Carrot Vinaigrette which is as flavorful as it is pretty.
Recipe
Vegan Breakfast Skillet
NEW VIDEO!! Fried potatoes LOADED with veggies make for the most delicious filling Vegan breakfast that is also WHOLE30 friendly!
Recipe
Paleo Asian Sweet Potato Noodles with Pork Ginger Meatballs
If you are trying to eat super healthy, this dish will blow you away with how unbelievably flavorful and satisfying it is! Paleo, Whole30 friendly, Gluten, Dairy and Egg-Free!!
Recipe
Spicy Tuna Poke Stuffed Avocados
Looking for something light and delicious for Valentines Day? this is just the thing if you are doing date night in!
Recipe
Gingery Sesame Shrimp Stir Fry
This awesome flavorful dinner is way better than takeout and is ready to eat in 10 minutes!!!
Recipe
Asian Chicken Zoodle Soup
NEW VIDEO!!: GAHHHHH!!! This is the best ever. You must make this soup- it's a personal and fan favorite!
Recipe
Paleo Beet Pesto Zoodles with Spicy Herb Shrimp
Super full of flavor, completely stunning (check out those zoodles!!!) and as healthy as it gets. You're welcome! Eating super healthy never tasted or looked so good!
Recipe
Brussels Sprouts with Bacon, Red Onion and Avocado
WOOT WOOT!!!! My favorite Holiday side dish of all time is now coming to you via video!
Recipe
Sicilian Chicken Arugula Salad
Spicy, delicious and packed with flavors and yummy ingredients, PLUS its Paleo and Whole30 friendly!
Recipe
Kale, Roasted Pumpkin, Chicken and Avocado Salad with Smoky Pumpkin Dressing
Start your week out in a super healthy way!
Recipe
The Best Greek Chicken and Potatoes
NEW VIDEO!!! The #1 most popular recipe on the blog of all-time!! You will never need another Roast Chicken Recipe as long as you live!!
Recipe
Crispy Salmon Lettuce Cups with Cilantro Tahini Sauce
Paleo and Whole30 approved plus they are so delicious I could eat the entire batch!
Recipe
Greek Grilled Chicken Salad
This is going to be your new favorite SUMMER dinner!! (Paleo and Whole30 friendly!)
Recipe
Grilled Salmon, Strawberries and Nectarine Kebabs
This will be a new summer favorite!!
Recipe
Thai Chicken Curry
One week into Whole30 and this is what we are eating tonight in place of Thai takeout!!
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