So now I know what true shattering heartbreak feels like. That Superbowl game was beyond painful. Instead of crying in front of everyone (which is what I really wanted to do) I strapped on my yellow rubber gloves and started cleaning. But I also told Pete not to really interact with me because was just looking for any reason to snap and bite his head off. Gahhhhh!!!!! The WORST!
All the grownups had to hold our reactions together to teach our crying children a lesson about being a good loser and being respectful of the winners and the most important thing: Letting our team know how incredibly proud we are of them and how much we love them. There is always next year…..
And in the mean time, it’s time to get after some seriously healthy eating, because if you are anything like me you consumed your body weight in chips and guacamole and then topped if with about 10 margaritas and a bowl of chili. Nuff said?
So introducing this awesome Chicken, Zucchini and Pesto Salad. Shredded chicken breast, raw zucchini and crunchy almonds are tossed with a zesty basil pesto and chewy julienned sun dried tomatoes. SO good!!! Also high in protein, packed with healthy greens and totally delicious. Enjoy….
Recipe: Chicken, Zucchini Pesto Salad
Ingredients
- 2 tablespoons olive oil
- ½ pound chicken breasts, skinless boneless
- 2 tablespoons sundried tomatoes, julienned
- ¼ cup water
- 1 large zucchini, cut in half lengthwise and thinly slice into half moons
- ½ cup slivered almonds
- 2 cups fresh basil leaves 2 cloves garlic
- 1 lemons juice
- ¼ cup olive oil
- kosher salt
Instructions
- In a sauté pan over medium heat add the olive oil and the chicken breasts. Sprinkle them with kosher salt and cook for about 5 minutes. Add the sun dried tomatoes and flip the chicken. Add the water (it will help steam and cook the chicken through) and cook another 5 minutes until the water has cooked off.
- Transfer the chicken and tomatoes to a large bowl and let the chicken rest. Then shred it with a fork until it is in bite sized pieces.
- Add the zucchini and the almonds.
- In the bowl of a food processor, add the garlic, basil, lemon juice and olive oil and pulse to a pesto. Season to taste with kosher salt.
- Add the pesto and toss well. Season to taste with kosher salt and serve immediately, or refrigerate until you are ready to serve.
Preparation time: 10 minute(s)
Cooking time: 12 minute(s)
Number of servings (yield): 2
I want to eat my weight in this salad, it looks simply fabulous!
Love the symphony of greens in this salad!
why oh why didn’t they put Lynch in for that last play…your a much bigger person than I …I did not hold it together and may have shed some tears..thanks for the healthy recipe, it looks so great.
How fabulous!! These flavors are killer!
Going to try this….looks delicious!
Great win for the Patriots loved the game, sorry Heather.
This is so beautiful! I definitely overindulged a bit yesterday. Too much stress eating while watching the game. Eeek!
Anything with pesto is yummy. This sounds great after yesterday’s heartbreaking loss. Love our Hawks, win or lose. We WILL be back!
Oh my goodness, that game was intense. I would eat my tears in this salad too!
Oh that was a BRUTAL way to lose a game. That said, this salad seems a perfect meal in which to drown one’s sorrows. Pinning it the second I’m done posting this comment!
What an amazing salad! It makes me long for warmer summer days!
Pesto and zucchini sound like a great combo, I can’t wait to try this!
This is gorgeous and so perfect for a healthy fresh Monday start.
Oh no 🙁 Sorry to hear you took that so hard 😉 Well you made some dang nice food!
this receipe is certainly not “allergy free” as there are almonds in it.
Donna- it all depends on your allergies 🙂 And you are certainly welcome to omit the almonds.
Just saw this on Pinterest and had to check it out, then I saw your comments about the Super Bowl and realized you had to be a fellow Hawks fan too because I was feeling the same way! Man, tough way to end but what an incredible season! Anyways, this recipe caught my eye and looks delicious, just like something I’d love to make. Thanks for sharing! Sharon
looks fabulous. Could possibly be elevated further by using our organic basil olive oil, or maybe meyer lemon. TRY US OUT! reply and ask for your courtesy discounts at http://www.oliveoilandbeyond.com
happy to have found your recipe blog! will most definitely be sharing! on pinterest and OOandBkitchen.com
Holly, Matthew – OO&B
Very flavorful and healthy recipe! I think next time I’ll double the chicken. The pesto was a little overbearing for how much chicken and zucchini the recipe calls for. Thanks for sharing this tasty recipe!
do you just leave the zucchini cold? or do you precook I before adding it?
It’s just raw zucchini!
Hi! This looks amazing! I’m having people over for dinner tomorrow night. It’s so hot here!!! I was wondering if this salad can be made ahead and sit overnight in the fridge and still be delicious the next day?
absolutely Jena!