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Invitation ROCK THE DETOX *

Rock the DETOX! through beauty, wellness and nutrition.

I am so excited about this amazing evening I am participating in next week! The whole night is complimentary and filled with information and goodies! If you are in the Seattle Area, please come see me! I’m going to be sharing info and answering questions about waiting clean and finding the food/health/beauty connection along with […]

Posted in Miscellaneous, Stuff | 3 Comments »
Hawaiian Chicken Chop Salad

Hawaiian Chicken Chop Salad

I am on a plane to New York right now, and bingeing on movies and magazine while simultaneously chowing down like a HUGE bag of almonds. Like the thing was 12.99 at the airport shop, sooooo, that is probably only like 7,000 calories, right? Maybe 9,000….I am just so hungry, and if there is one […]

Posted in allergy free recipe, Avocado, bacon, cane sugar free, Chicken, Dairy and Egg Free, Dairy free, egg free, Gluten Dairy Egg Free, Gluten Free, gluten free soy free egg free dairy free cane sugar free recipe, Recipes, Salad, Salad Dressing, Soy free | 9 Comments »
tropical granola

Tropical Granola with Coconut, cashews and macadamia nuts (gluten free and vegan)

So when we were in Hawaii last week we went to the breakfast buffet every morning. And I can’t tell you how focused I had to stay to not throw my face into the cheesy 3 egg omelets, the toasted bagels with cream cheese and the macadamia nut sticky buns. I mean come ON. Sticky […]

Posted in allergy free recipe, Breakfast, Cereal, Dairy and Egg Free, Dairy free, egg free, Gluten Dairy Egg Free, Gluten Free, gluten free soy free egg free dairy free cane sugar free recipe, Recipes, Soy free, Vegan, Vegetables | 9 Comments »