Healthy and delicious? I swear! We had vegetarian friend for dinner recently, and one was a vegan. As I am on my big health kick (for probably like 5 more minutes), I was up to the challenge of cooking a vegan (or mostly!) dinner.
This couscous salad was one of the dishes I prepared. Where I would normally add some briny feta, I added tons of fresh herbs, shallot and vinegar to make sure that the salad has plenty of flavor.
While this is a vegan dish, it could also be served alongside a crispy, golden roast chicken or a piece of delicious fish.
Couscous Salad, serves 4-6
3 cups couscous, dried
4 cups water
½ cup shallot, minced
½ cup olive oil
½ cup red wine vinegar
2 red bell peppers, small diced
1 pint cherry tomatoes, quartered
1 cup walnuts, chopped
½ cup flat leaf parsley, minced
1 handful basil leaves
Kosher salt and freshly ground black pepper
Combine the water and the couscous with a little salt in a medium saucepan. Bring to a simmer and then put a lid on the pot and let sit with the heat off for about 510 minutes or until all of the water has been soaked up by the couscous.
Fluff the couscous with a fork and set aside.
In a small bowl, combine the shallot, olive oil and red wine vinegar. Season with kosher salt and freshly ground black pepper.
In a large bowl combine the couscous, red pepper, cherry tomatoes, walnuts, fresh herbs and the vinaigrette.
Toss gently and season to taste with Kosher salt and freshly ground black pepper.
Serve at room temperature or chilled.
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This sounds so yummy! Love this idea!
Thanks Katrina!
Today I started your 3 day juice diet and somehow I can’t help but look at recipes… I’m licking my computer screen with adoration for this cous cous.
LOL!! it is the greatest cure for cooking block ever! Every time I do it I think of 50 recipes i want to make!
Very nice! Love the flavors and colors.
Thanks Tricia!
I am a huge couscous fan. Can’t wait to try this. Sounds like a perfect warm weather salad.
Hi Heather, a wonderful salad/side dish can also make it with bulgur (cracked wheat) just soaked as if ur making tabboule salad. I started the juice fast on monday this should be my last day but I’m going to try to continue for a few more days…. going good actually not as bad as I thought. Glad to have company Lyndsay, it’s my first time how about u?
AWESOME nene!!! I can’t wait to hear how you feel when you are all done!!
Wow. It looks so bright and flavorful! I would love to try this, but I’ll have to wait for having friends over or something. My kids prob wouldn’t eat it with the vinegar, but you never know!
You could totally swap it out for lemon juice if that would help! Plus- I will make stuff like this and just eat it myself for lunch over the course of a week.
One of the first recipes I ever cooked was a couscous salad and I always turn to it for picnics and parties!
Heather, this salad is perfect for outdoor entertaining!
Love couscous – as long as you add lots of flavors to it, like this. Great salad.
i love couscous but am always struggling to make it tasty!! this looks wonderful!!!
thanks Jen!
I love that you included walnuts in this! Added protein and added flavor! Thanks for sharing!
OMG! Made a variation of this salad tonight with ingredients I had, I think I could eat the whole thing all by myself! I added the feta you mentioned and a diced cucumber. Thanks for sharing!
So glad to hear it Gayla!!