Ok, I have a little quickie for you today. White Bean Pumpkin Hummus.

White Bean and Pumpkin Hummus

Being from Seattle, I have football on the brain right now. GO HAWKS!! And when I have football on the brain, I can’t help but think about snacks for while we are watching the game. This weekend I am going to have people over and because we are still in the middle of a health streak, I was trying to figure out a few fresh and healthy options to serve alongside the Monster Nachos, you know?

White Bean and Pumpkin Hummus

Insert this White Bean Pumpkin Hummus. Creamy, flavorful and with a fresh zippy flavor from all of the garlic and lemon! This is packed with roasted pumpkin flavor with just a hint of smokiness from the paprika. The white beans and the olive oil make for an incredibly creamy texture.

White Bean and Pumpkin Hummus

Are you watching the game this weekend? Any bets on who will make it to the superbowl this year?

Roasted Garlic, Pumpkin adn White Bean Hummus

 

Recipe: White Bean Pumpkin Hummus

Ingredients

  • 2 tbs lemon juice
  • 2 cloves garlic
  • 1 can white beans, rinsed and drained
  • ½ cup roasted pumpkin
  • 1/2 teaspoon smoked paprika
  • 1/4 cup olive oil
  • kosher salt to taste

Instructions

  1. Put everything in a food processor or the jar of a blender and puree until you have a smooth consistency. Season to taste with kosher salt. Drizzle with olive oil and sprinkle with toasted pumpkin seeds and chives if desired and serve with crackers and fresh veggies.

Preparation time: 10 minute(s)

Number of servings (yield): 4

Print Recipe  

Ok, I have a little quickie for you today. White Bean Pumpkin Hummus.

White Bean and Pumpkin Hummus

Being from Seattle, I have football on the brain right now. GO HAWKS!! And when I have football on the brain, I can’t help but think about snacks for while we are watching the game. This weekend I am going to have people over and because we are still in the middle of a health streak, I was trying to figure out a few fresh and healthy options to serve alongside the Monster Nachos, you know?

White Bean and Pumpkin Hummus

Insert this White Bean Pumpkin Hummus. Creamy, flavorful and with a fresh zippy flavor from all of the garlic and lemon! This is packed with roasted pumpkin flavor with just a hint of smokiness from the paprika. The white beans and the olive oil make for an incredibly creamy texture.

White Bean and Pumpkin Hummus

Are you watching the game this weekend? Any bets on who will make it to the superbowl this year?

Roasted Garlic, Pumpkin adn White Bean Hummus

 

Recipe: White Bean Pumpkin Hummus

Ingredients

  • 2 tbs lemon juice
  • 2 cloves garlic
  • 1 can white beans, rinsed and drained
  • ½ cup roasted pumpkin
  • 1/2 teaspoon smoked paprika
  • 1/4 cup olive oil
  • kosher salt to taste

Instructions

  1. Put everything in a food processor or the jar of a blender and puree until you have a smooth consistency. Season to taste with kosher salt. Drizzle with olive oil and sprinkle with toasted pumpkin seeds and chives if desired and serve with crackers and fresh veggies.

Preparation time: 10 minute(s)

Number of servings (yield): 4