I may have scared a bunch of you off just by mentioning tuna. I will be honest, I get reeeeeal weird about tuna fish. I loved it as a kid, but due to my mayonnaise, uh, aversion (like the sight of it makes me gag), I have not had a tuna fish sandwich in many, many years (like at least 25 years). And being the dictator that I am, seven years ago I out-lawed it in the house. It all started when I was newly married, pregnant with Pia and horribly, horribly sick all the time. Pete and I lived in a loft without any real walls or boundaries between rooms. I remember being upstairs in our open air sleeping area when the horrifying sound of a knife slopping around in a jar of mayonnaise was swiftly out grossed by the smell of the tuna fish and mayonnaise wafting up to where I was. Lets just spare you the details and say that I was sick for a week just thinking about that sandwich that Pete had dared to bring into our home.
Ok. So the point of this long drawn out unpleasant story is that Tuna Fish has not made an appearance in my house or life in quite a long time. But that has all changed. Some friends gave us a gift of some olive oil preserved tuna fish that they had caught and canned themselves.
The tuna, canned, has been sitting in our fridge for months. I was so nervous to open it because of said weirdness above. But when I was in Chicago a few weeks ago, I was at a table full of women and we ordered a bunch of dishes to share. One of them was olive oil preserved tuna. I can’t even remember what else was in the dish, because all I noticed was how unbelievable delicious that bite of tuna I took was.
The second I got back from Chicago, I had to make something with that tuna. I thought I would make this Mediterranean salad with a delicious vinaigrette made with briny kalamata olives. There was a level of anticipation as I opened that first jar, but when I took a bite of that tuna, I absolutely FREAKED OUT!!! It was like the best thing I have ever had. And so this salad was equally delicious and incredibly full of flavor and texture. I feel like this could be a wonderful weeknight dinner or a weekend lunch- you will love it!
Recipe: Tuna with Green Beans and Kalamata Olive Vinaigrette
Ingredients
- 8 ounces haricot verte
- 8 ounces tuna, preserved in olive oil (or if you can’t find it, then canned tuna)
- ½ cup cherry tomatoes sliced in half
- Kalamata Olive Vinaigrette
- 1/4 cup kalamata olives
- 2 cloves garlic, minced
- ¼ -1/2 teaspoon red pepper flakes
- 2 teaspoons fresh thyme
- 2 tablespoons olive oil
- 2 tablespoons red wine vinegar
Instructions
- Bring a medium pan of salted water to a boil. Add the beans and let them cook for 2-3 minutes. Rinse them in cold water until they have cooled down.
- Put the beans in a serving bowl. Add the tuna and the cherry tomatoes to the beans.
- In a small bowl, whisk together the olives, garlic, thyme, red pepper flakes, olive oil and red wine vinegar.
- Pour the Kalamata Olive Vinaigrette over the top of the dish and serve immediately.
Preparation time: 10 minute(s)
Cooking time: 5 minute(s)
Number of servings (yield): 2
I love oil packed tuna and the pantry is filled with cans brought back from Italy. This would be the perfect lunch! (And thank goodness there’s no mayo in sight ;))
I didn’t even know to look for that Laura- but maybe I will pick some up at Eataly while I am here in New York!
If I would have smelled tuna while I was pregnant, I would have died. I had morning sickness for all 38w that I was pregnant and was so.so.sick. Omg your story. The loft, the no walls, the rattling of a jar, and then the smell (fumes). Eek! So I am even more impressed that you used it here now! Impressive! Pinned
Oh NO Averie!! 38 weeks of sick would shave been to much for me to bear! I think it is totally the difference of the oil packed tuna and great quality!
Great lunch or dinner!
I’m coming over stat! Gorgeous!!
I’m not a huge tuna fan, but homemade, preserved tuna is totally different! I love the sals you prepared it with.
Just saw this on Pinterest & flipped! my kind of meal…I need this tuna asap!
Bring on the tuna! You’ve really highlighted it well in this salad. I get cravings for this very combination. Speaking of….I feel one coming on now. =)
Loving this salad Heather! I can’t wait to try! Perfect for a healthy, filling and tasty lunch!
Nope, didn’t scare me! I adore tuna!! And this dish has the most delicious flavors!!
Beautiful! I’m glad you gave tuna a second chance so you could come up with and share this recipe.
This looks awesome! Initially I thought it was octopus (I’ve had it on the brain after all our octopus gorging) but happily surprised that it was something I could recreate at home! We get the oil-packed tuna from Trader Joe’s—it’s very good.
I love really good canned tuna in olive oil, and am always looking for recipes to use it that are not tuna noodle casserole or otherwise pasta-based. SO excited to try this!!
Oh Good!! I am glad you liked the look of this- it is seriously SO good!!