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Deliciously Allergen Free Recipes
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About Heather
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The Allergy Free Pantry
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When your Kids are Diagnosed With Allergies
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Recipe
Arugula and Roasted Autumn Vegetable Salad with Crispy Baked Tofu
Dive into this beautiful Autumnal Salad packed with roasted veggies and a delicious vinaigrette!
Recipe
Roasted Butternut Squash Soup with Crispy Tofu (Vegan)
Happy Fall everyone! I am kicking off the coziest season of the year with this comforting and delicious soup that is vegan and will warm you up from the inside out!
Recipe
Peach Strawberry Crumble (vegan and gluten-free)
Your new favorite Summer Dessert and it feeds TEN people!
Recipe
Vanilla Berry Ice Cream Tart (Vegan and Gluten-free)
This is a wonderful and very delicious dessert that is actually incredibly easy and totally special occasion worthy!!
Recipe
20 plant-based treats for Valentines Day!
I have you covered for both breakfast and dessert!! All plant-based, gluten-free and DELICIOUS!!
Recipe
Greek Eggplant and Potatoes
Come enjoy Yia-Yia's (Greek Grandma) incredible recipe for Greek Eggplant and Potatoes- melt in your mouth comfort food that cures pretty much any case of the winter blues!
Recipe
Smoky Sweet Potato Hummus
I have to start with the snacky stuff now, because we are only a little bit over a week away from the superbowl and I have lots of recipes to pack in next week! Even though I no longer have a team in the battle, I definitely have feelings about the snacks that are served!
Recipe
Curry Roasted Cauliflower
I am excited to be sharing this simple but delicious recipe with you today. I figured it was fitting since, all I need in my life this week is simple and easy! Perfect for Meal Prep!!!
Recipe
Almond Poppyseed Muffins (Vegan and Gluten Free)
NEW VIDEO!!!! Join Pia and I to learn how to make these muffins (they are her favorite!!)
Recipe
Mushroom Bolognese (Gluten-free and Vegan)
With snow in our forecast, we are hibernating and comfort food is on the brain! This Mushroom Bolognese is perfect for cozy nights in!
Recipe
Green Thai Curry with Vegetables
A delicious stew of veggies in a glorious homemade Green Curry- amazing for feeding a crowd!
Recipe
The Plant-Based Project
A "diary" of our family experience with going plant-based for the planet! Starting in January 2020...
Recipe
My New Years’ Resolution: Eating more plants in 2020!
Do you think that you could, if inspired with delicious looking recipes, incorporate a few plant-based meals into your family repertoire each week?