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Deliciously Allergen Free Recipes
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About Heather
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Paleo
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Recipe
Asian Chicken Zoodle Soup
NEW VIDEO!!: GAHHHHH!!! This is the best ever. You must make this soup- it's a personal and fan favorite!
Recipe
Paleo Beet Pesto Zoodles with Spicy Herb Shrimp
Super full of flavor, completely stunning (check out those zoodles!!!) and as healthy as it gets. You're welcome! Eating super healthy never tasted or looked so good!
Recipe
Roasted Acorn Squash with Mint Almond Pesto
NEW VIDEO!!!! Whether I just sit down to a platter of this as my main course (I would do it too- it's SO good!) or it's a gorgeous and festive side dish that everyone can enjoy (it's vegan, paleo, whole30 and gluten-free) it feels like a win-win!
Recipe
Brussels Sprouts with Bacon, Red Onion and Avocado
WOOT WOOT!!!! My favorite Holiday side dish of all time is now coming to you via video!
Recipe
Kale, Roasted Pumpkin, Chicken and Avocado Salad with Smoky Pumpkin Dressing
Start your week out in a super healthy way!
Recipe
The Best Greek Chicken and Potatoes

NEW VIDEO!!! The #1 most popular recipe on the blog of all-time!! You will never need another Roast Chicken Recipe as long as you live!!
Recipe
Crispy Salmon Lettuce Cups with Cilantro Tahini Sauce
Paleo and Whole30 approved plus they are so delicious I could eat the entire batch!
Recipe
Thai Zucchini Noodle Salad
NEW VIDEO!!! This is the fastest, NO-COOK, super healthy dinner that is so damn good you are going to be making this non-stop for rest of the summer!!!
Recipe
Salmon, Beet and Avocado Tartar with Lemon Vinaigrette
Take me back to Greece with this gorgeous, easy and elegant dish! Great for a light dinner or for a fancy appetizer for a party (I serve with fresh cucumber wedges, gluten-free crostini or POTATO CHIPS!!!
Recipe
Grilled Garlic, Rosemary and Mustard Shrimp
These are awesome, VERY EASY and literally take 20 minutes to make! Paleo and Whole30 friendly.
Recipe
Greek Grilled Chicken Salad
This is going to be your new favorite SUMMER dinner!! (Paleo and Whole30 friendly!)
Recipe
Grilled Salmon, Strawberries and Nectarine Kebabs
This will be a new summer favorite!!
Recipe
Grilled Swordfish Skewers with Lemon Garlic Sauce
These grill up so beautifully and bring the Mediterranean right to your table!
Recipe
Tarragon Chicken Salad
The most delicious chicken salad and there is NO MAYO involved!!
Recipe
Strawberry Rosemary Bacon Balsamic Chicken and Chard Salad
Happy Birthday Mom!! (and the best summer salad!)
Recipe
Seared Tuna Salad with Lemon Caper Dressing
Whole30 and Paleo approved- also TOTALLY DELICIOUS!
Recipe
Bone Broth and Greens Soup
READY TO DETOX!? I am! and this soup is not only delicious, but super healing for your digestive system!
Recipe
Paleo Grilled Halibut with Mango Sauce and Thai Pesto
Spring on a plate! You will love the bright flavors and pretty colors of this gorgeous dish.
Recipe
All-Natural Fruit Soda
View Recipe »
Recipe
Crispy Salmon, Blood Orange, Sweet Potato and Avocado Salad
If there is one salad you have to make right now THIS IS IT!!!
Recipe
Paleo Shrimp Sweet Potato Cakes with Avocado Salsa
The best Whole30/Paleo dish ever!
Recipe
Thai Chicken Curry
One week into Whole30 and this is what we are eating tonight in place of Thai takeout!!
Recipe
Pan Fried Crispy Smashed Rosemary Bacon Garlic Potatoes
Saturday Morning perfection and still Whole30 friendly!
Recipe
Roast Cod and Cherry Tomatoes
All of the bright flavors and colors that will trick me into thinking it doesn't feel like the dead of winter here in March...
Recipe
My Whole 30 Diary
Navigating Whole30 with Food Allergies! Updating Daily through my 30 day challenge...
Recipe
Smoky Beet Cobb Salad
An awesome huge salad that works just as well for dinner as for lunch!
Recipe
Balsamic Braised Short Ribs with Whipped Creamy Garlic Parsnips
I get to share this wonderful recipe from a friend that is wonderfully Paleo and Whole30 friendly!
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