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Deliciously Allergen Free Recipes
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Recipe Index
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Heather Christo Psychic
About Heather
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The Allergy Free Pantry
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When your Kids are Diagnosed With Allergies
Sauces
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Recipe
Roasted Veggie Rice Bowl with Black Beans and Cilantro Sauce
Still working from our dried pantry items here and improvising on the fresh ingredients!
Recipe
Sundried Tomato Basil Pesto Pasta with Garlicky Garbanzo Beans (Vegan and Gluten-free)
A TEN MINUTE recipe made from all pantry and freezer items!!
Recipe
Creamy Basil Mint Pesto Pasta (Vegan and gluten-free)
I wanted to share this recipe today, not only because it is delicious and fresh and spring-like, but also because you might want to think about making a double batch!
Recipe
Brussels, Butternut and Edamame Salad with Orange Sesame Sauce
I’m taking advantage of the Cara Cara and Blood Oranges that are still available (and full of Vitamin C!) for this delicious warm salad.
Recipe
Homemade Green Curry Paste
This Green Curry paste can be the base of so many good things!! From Veggie Curry to the best hummus you have ever had or maybe a dollop in your vinaigrette?!
Recipe
Mushroom Gravy (Vegan and Gluten-free)
This VEGAN gravy was one of the major favorites when I served up this big dinner to my extended family. Everyone raved about it and when I told them it was completely plant-based, no one could believe it.
Recipe
Spinach Walnut Pesto Pasta with Turkey Meatballs
NEW VIDEO!! Check out this amazing recipe Pia cooked up- as fast and easy as it gets for weeknight dinners!
Recipe
Roast Salmon with Walnut Sauce
NEW VIDEO!!!! Being a good Seattleite, I LOVE roasted salmon and the addition of the Walnut sauce is so good!
Recipe
Tomato Peach Ginger Jam
Tomatoes and peaches, two of summers best gifts! They are coming together her as the most fantastic condiment/sauce that is great on basically everything!
Recipe
Ginger Peach Roast Chicken
This chicken is WOW material and one of the best way to use your favorite summer peaches!
Recipe
Grilled Lamb Pita Pocket Sandwiches (Gluten-Free)
But I had to show you another way to enjoy it- in this incredible sandwich that I just can’t stop thinking about. I feel like I could eat it every night and not get tired of it.
Recipe
Grilled Spiced Lamb with Mint-Cilantro Tahini Sauce
Pete and Coco were fighting each other for these lamb skewers they are so good- you are going to make friends and family VERY happy with a batch (or three!) of these!
Recipe
Crispy Sesame Almond Ginger Salmon with Garlicky Kale
Not only is this dish healthy and delicious, this is perfect for busy weeknights as the whole thing is like a 15-minute dinner and everyone will love it!
Recipe
Keto Roasted Fish with Spicy Tomato Garlic Confit
New Video!!! You won’t be shocked that I have one more keto recipe for you! But even if you are not remotely interested in Keto, I think that you are going to absolutely love this recipe. However, if you are trying to eat in a specific way, this recipe checks A LOT of boxes!
Recipe
Roasted Beet Salad with Tahini Lemon Sauce – Vegan
A rainbow on the plate! Here you go- the prettiest side dish ever, perfect for healthy eating and packed with earthy roasted beets and fresh zesty tahini lemon sauce!
Recipe
Vegan Zoodle Fresh Rolls with Mango Tahini Sauce
NEW VIDEO!!! Hi guys! Hanging in there with your 2018 resolutions? If you need more fuel for great, tasty and HEALTHY recipes that are easy and drool worthy- look no further!
Recipe
Crispy Salmon Lettuce Cups with Cilantro Tahini Sauce
Paleo and Whole30 approved plus they are so delicious I could eat the entire batch!
Recipe
Vegan Grilled Stone Fruit Sundae with Salted Caramel Sauce
Grilling isn't just for savory dishes!! Try grilling up your dessert instead with this ultimate Summer Sundae (PLUS its Vegan!!)
Recipe
Grilled Swordfish Skewers with Lemon Garlic Sauce
These grill up so beautifully and bring the Mediterranean right to your table!
Recipe
Blueberry Waffles with Blueberry Maple Sauce- Vegan and Gluten Free
Weekend Breakfast is all about these waffles!
Recipe
Fried Tofu with Chimichurri Dipping Sauce
Perfect crispy chunks of piping hot tofu and vibrant chimichurri- you won't be able to stop dipping!
Recipe
Paleo Grilled Halibut with Mango Sauce and Thai Pesto
Spring on a plate! You will love the bright flavors and pretty colors of this gorgeous dish.
Recipe
Baby Potatoes with Fresh Herb Sauce
The perfect side dish for just about anything, plus- the color!!!
Recipe
Coconut Waffles with Raspberry Sauce- vegans and gluten free
Best waffles ever dressed up for a special weekend breakfast!
Recipe
Grilled Broccolini with Romesco Sauce
The charred peppers, tomato and garlic pureed with pepitas in this Romesco Sauce creates a sauce you can use in so many ways including this wonderful charred broccolini!
Recipe
Vegan Candy Cane Ice Cream with Peppermint Hot Fudge Sauce
Candy Canes, Ice Cream and Hot Fudge!! Doesn't get much better than this!
Recipe
Cranberry Applesauce Bread- Vegan and Gluten Free
This will make your house smell like the Holidays! Sweet and tart- the best of both worlds!
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