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Deliciously Allergen Free Recipes
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Heather Christo Psychic
About Heather
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Our Story of Transformation
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Our Story of Transformation
The Allergy Free Pantry
Common Allergies and Their Symptoms
Allergy Testing
When your Kids are Diagnosed With Allergies
Side dishes
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Recipe
Crunchy Sesame Chili Cucumber and Radish Salad
This is going to be your new favorite snack, it's the easiest most delicious way to snack really healthfully!
Recipe
Lemon Shrimp and White Bean Salad
I am sharing this with you today because this is what we are eating for lunch today and it is totally delicious and I thought you should know about it!
Recipe
Crispy Rice Cakes
Let's be resourceful! A great idea for transforming day old (or two!) rice, it can quickly become something incredibly delicious and wonderful!
Recipe
Greek Potatoes and Green Beans
My thoughts on Coronavirus, and a major comfort food recipe that comes from Tula, my mother-in-law. This is one of her staple dishes that we love so much and it is really easy!
Recipe
Curry Roasted Cauliflower
I am excited to be sharing this simple but delicious recipe with you today. I figured it was fitting since, all I need in my life this week is simple and easy! Perfect for Meal Prep!!!
Recipe
Saffron, Orange and Pistachio Rice with Eggplant
I have comfort food on the brain! For me- plant-based comfort food has rice pretty high up on the priority list. And this rice is deeply flavorful with saffron, orange, sweet dried cranberries, pistachios and garlicky eggplant.
Recipe
Instapot Gigantes
Gigantes is a Greek dish (giant beans!) that I just love! So I wanted to come up with an easier, faster more modern way to make them in hopes that it might make the dish more of a staple for us to enjoy.
Recipe
Maple Thyme Roasted Delicata Squash and Red Onion
Delicata Squash is my favorite squash. Is that even a thing? I’m not sure- but I am throwing it out there.
Recipe
Brussels Sprouts Apple Salad with Avocado and Sour Apple Jalapeno Vinaigrette
We couldn’t let our Thanksgiving line up go by without a brand new brussels sprouts dish, right?! I am so happy to share this incredibly fresh and delicious brussels sprouts dish, that is really a salad. It is bright in its flavors and I love all the different crunchy and creamy textures involved.
Recipe
Mushroom Gravy (Vegan and Gluten-free)
This VEGAN gravy was one of the major favorites when I served up this big dinner to my extended family. Everyone raved about it and when I told them it was completely plant-based, no one could believe it.
Recipe
Balsamic Maple Mustard Whole Roasted Cauliflower
We are still going with our Veggie-fest/ Ultimate Vegan Thanksgiving and there are a bunch of recipes left to go! I am super excited to share this particular recipe because it is so unusual and SO delicious! It also happens to be so insanely EASY!
Recipe
Roasted Broccolini with Herb Tahini Sauce
Whether or not you want to try this out for Thanksgiving or a Tuesday night- this is a simple and very delicious veggie dish that will make you happy you made it!
Recipe
Grilled Broccoli with Spicy Lemon Vinaigrette
One of my favorite side dishes and a snap to pull together!
Recipe
Pumpkin Walnut Sage Risotto
New Video!!!! Looking for a super easy side dish for Thanksgiving dinner? Or maybe the perfect Vegetarian Entree for your veggie loving friends and family? This Pumpkin Walnut Sage risotto is just the thing and gluten-free too!!
Recipe
Asian Slaw
This is the freshest and most flavorful salad, that doubles as a burger condiment and the best side dish!
Recipe
Tomato Peach and Avocado Salad with Cilantro Vinaigrette
NEW VIDEO!! This gorgeous platter of Pure Summer is perfect for this hot weather or any Summer entertaining! (Also Vegan, raw and super delicious!)
Recipe
Roasted Beet Salad with Tahini Lemon Sauce – Vegan
A rainbow on the plate! Here you go- the prettiest side dish ever, perfect for healthy eating and packed with earthy roasted beets and fresh zesty tahini lemon sauce!
Recipe
Warm Lentil Salad with Roasted Delicata and Red Onions
NEW VIDEO!!! You are going to love this cozy, delicious Warm Lentil Salad! I hope that you are still having a wonderful long weekend and getting to soak up lots of good time with your family!
Recipe
One minute Quinoa Bowl with Chicken and Roasted Winter Vegetables
NEW VIDEO!! Healthy, easy and delicious, this quinoa bowl is going to keep you on track with your healthy eating plans and make it as tasty as possible to do so!
Recipe
Roasted Acorn Squash with Mint Almond Pesto
NEW VIDEO!!!! Whether I just sit down to a platter of this as my main course (I would do it too- it's SO good!) or it's a gorgeous and festive side dish that everyone can enjoy (it's vegan, paleo, whole30 and gluten-free) it feels like a win-win!
Recipe
Stuffed Roasted Pumpkin
Are you guys ready for your ULTIMATE Holiday centerpiece??!!
Recipe
Brussels Sprouts with Bacon, Red Onion and Avocado
WOOT WOOT!!!! My favorite Holiday side dish of all time is now coming to you via video!
Recipe
Thai Zucchini Noodle Salad
NEW VIDEO!!! This is the fastest, NO-COOK, super healthy dinner that is so damn good you are going to be making this non-stop for rest of the summer!!!
Recipe
Summer Farmers Market Quinoa Bowl
Eat the Rainbow!!!!
Recipe
Baby Potatoes with Fresh Herb Sauce
The perfect side dish for just about anything, plus- the color!!!
Recipe
California Chicken Quinoa Bowl
This is perfect for making in bulk and taking to work all week for lunch!
Recipe
Roasted Sesame Delicata Squash
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