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Heather Christo

Deliciously Allergen Free Recipes

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  • When your Kids are Diagnosed With Allergies
  • Our Story of Transformation
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  • Common Allergies and Their Symptoms
  • Allergy Testing
  • When your Kids are Diagnosed With Allergies

Recipe Index

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Recipe

Spiced Pumpkin Pancakes with Caramelized apple Pecan Topping (Gluten-Free and Vegan)

You can't even handle how unbelievably, outrageously good these are. Not only are the pancakes a snap to make, but the topping is EVERYTHING. It's packed with caramel, spices, apples, pecans, pepitas and cranberries for the ultimate fall treat!

Recipe

Spiced Apple Bread (Vegan and Gluten-Free)

This tender, moist spiced apple bread is a dreamy breakfast or after-school snack that will win raves with your family! It's GF and Vegan and absolutely screams fall, you are going to love it!

Recipe

Almond, Coconut, Chocolate Chunk Cookies- Vegan and Gluten free

Everyone has been asking for this recipe since I teased it on Instagram but OH MAN!!! It was worth the wait- these are absolutely amazing and you should most definitely make them as soon as possible!!

Recipe

Creamy Tomato Basil Soup (Vegan)

NEW VIDEO!!! This soup is going to rock your world- watch the video to find out what the secret ingredient is for the creamiest vegan soup ever!

Recipe

Zucchini Donuts with Vanilla Espresso Glaze- Vegan and Gluten Free

NEW VIDEO for the most insanely delicious donuts ever and the very best way to use up all of that seasonal zucchini right now!

Recipe

Chocolate Coffee Pistachio Scones- Vegan and Gluten-Free

NEW VIDEO!!! Featuring these decadent scones that are sure to be a huge hit at your next brunch or breakfast table.

Recipe

Grilled Skirt Steak with Cilantro Slaw

This grilled skirt steak is so incredibly easy and VERY flavorful and no joke is ready in a snap! Its a perfect weeknight Summer meal that you are going to love!

Recipe

Spicy Watermelon Sangria

NEW VIDEO!! Sweet strawberries and cherries, super refreshing watermelon and mint and just enough spicy jalapeno to lightly infuse the wine. Served icy cold, this is going to be the most popular drink at your next party!

Recipe

Sesame Glazed Roasted Salmon

This beautiful and delicious Summer meal could not be easier and is done in just 20 minutes!

Recipe

Asian Slaw

This is the freshest and most flavorful salad, that doubles as a burger condiment and the best side dish!

Recipe

Chocolate Zucchini Bread – Vegan and Gluten-Free

New Video because OMG. This is the best chocolate zucchini bread you have EVER had. Hands down.

Recipe

Spicy White Peach Lemonade

NEW VIDEO!! Come join little Coco and I and learn how to make the best homemade lemonade that is zipped up with delicate pink white peaches and spicy fresno chile!

Recipe

Savory Zucchini Basil Pancakes with Bruschetta Topping

NEW VIDEO! Watch Pia help me make this delicious pancake that are as tasty for breakfast as they are for dinner or cocktail snacks! And GF and Vegan too!

Recipe

Watermelon Cherry Tequila Bomb

NEW VIDEO!! Without a doubt, this is the most beautiful, delicious and AWESOME Summer party drink EVER!!!

Recipe

Tomato Peach and Avocado Salad with Cilantro Vinaigrette

NEW VIDEO!! This gorgeous platter of Pure Summer is perfect for this hot weather or any Summer entertaining! (Also Vegan, raw and super delicious!)

Recipe

Cherry Apricot Margaritas

New Video!!! Get out your cocktail shaker and bring on the cherry recipes!!!

Recipe

Homemade Graham Crackers (Vegan and Gluten-Free)

Part 2 of my Summer-Series on the Ultimate S'mores: How to make delicious graham crackers that are gluten-free and vegan!

Recipe

Rainbow Crudite Platter

Perfect for Summer Entertaining! A wonderful healthy snack tray that is great for everyone, and a total showstopper!

Recipe

Homemade Marshmallows

How to make Homemade Marshmallows! Part 1 of 3 in my new S'mores Series! the Ultimate Summer Dessert Fun!!!

Recipe

How-To: Summer Garden Flower Arrangements

New Video! Come learn how to make a beautiful Summer garden flower arrangement. Whether you are growing the blooms yourself or they come from the farmers market- make the most of the seasonal blooms!

Recipe

Chili Mango Shrimp Stir Fry

NEW VIDEO!!! Hello amazing dinner that I can create in TEN MINUTES!!! yes please! This is so easy, healthy and obviously insanely easy.

Recipe

Artichoke Pasta with Basil-Mint Pesto (Vegan and Gluten-Free)

NEW VIDEO!!! This pasta screams "Summer!!" and all of the ingredients (artichokes, basil, mint and tomatoes) came from my garden- it is SOOOO good as a Vegan entree or with a side of grilled Salmon.

Recipe

How to Make Edible Flower Ice Cubes

NEW VIDEO!! This is the easiest (and prettiest!) way to step up your entertaining game as these gorgeous frozen pieces of art will make all of your summer cocktails and cocktails that much more exciting!

Recipe

Sunflower Butter Cookies (Vegan and Gluten-free)

If you crave peanut butter cookies but can’t have them because of an allergy, or a family members allergy then I can’t wait for you guys to try these cookies! I was able to recreate a very close copy here with cookies that are not only peanut free, but nut-free, vegan and gluten-free!!! And damn are they good.

Recipe

Apricot Dijon Roast Chicken

NEW VIDEO!!! It's Apricot season and this Chicken is AMAZING!! Super easy and so delicious, this is the perfect solution for dinner tonight!

Recipe

Grapefruit Rhubarb Gin and Tonics

NEW VIDEO just in time for the weekend! You have got to try these super refreshing and delicious cocktails. They are super easy, eye-popping and perfect for Summer sipping!

Recipe

Raspberry Crisp, Gluten Free and Vegan

NEW VIDEO!! Just in time for Memorial Day Weekend, this is the easiest most delicious fruit dessert and it's perfect for bringing to your weekend potlucks, BBQ's and fun festivities!

Recipe

Blueberry Ginger “Buttermilk” Cake- Vegan and gluten-free

NEW VIDEO!! This is one of the easiest most delicious cakes you will ever make and only takes 30 minutes start to finish.

Recipe

Skinny Mango Coconut Margarita

Are you ready for Cinco De Mayo?! Try these delicious (guilt-free) margaritas for an extra festive weekend!

Recipe

Banana Chocolate Chip Pancakes, gluten free and vegan

NEW VIDEO!!! The easiest and most delicious pancakes that are extra delicious and packed with banana and chocolate- the perfect weekend treat! PLUS they are Vegan AND gluten-free- bring on a giant stack please!!!

Recipe

Berry Rhubarb Coconut Vodka Lemonade Punch – VR 360 VIDEO

This will blow your mind: We are doing Thirsty Thursday in VIRTUAL REALITY!!! you have got to check this out!

Recipe

Spring Cobb Salad

This gigantic salad is not only beautiful, but it is completely packed with delicious, flavorful ingredients that are amazing all piled in together! It's basically the best of Spring produce in a huge awesome salad with bacon confetti....

Recipe

Ginger Prawn, Avocado and Arugula Salad with Ginger Carrot Vinaigrette

This is a big bed of fluffy, peppery baby arugula, topped with creamy avocado, crisp radishes, crunchy carrots and sweet spring English peas. Then comes the garlicky, gingery prawns (yum!!) and the slightly sweet Ginger-Carrot Vinaigrette which is as flavorful as it is pretty.

Recipe

Roasted Beet Salad with Tahini Lemon Sauce – Vegan

A rainbow on the plate! Here you go- the prettiest side dish ever, perfect for healthy eating and packed with earthy roasted beets and fresh zesty tahini lemon sauce!

Recipe

Almond Butterscotch Cookies (Vegan and Gluten-Free)

NEW VIDEO!!! Another new recipe for you guys and this one is EPIC.Chewy, crispy and so completely delicious, no one will ever know that they are made with no dairy or eggs and are gluten-free!!! YOU GUYS, these have been the most popular cookie I have ever made IRL- all my friends and family are obsessed!

Recipe

Strawberry Rhubarb Shortcakes (Vegan and Gluten-Free)

New Video!! Just in time for Easter I have the most beautiful vegan and gluten-free dessert/brunch treat for you. Strawberry and Rhubarb is one of my very favorite Spring flavor combos and I think you will love these versatile shortcakes which are as good for dessert as they are for brunch!

Recipe

Vegan Breakfast Skillet

NEW VIDEO!! Fried potatoes LOADED with veggies make for the most delicious filling Vegan breakfast that is also WHOLE30 friendly!

Recipe

How to Make Almond Ricotta

NEW VIDEO!! Come learn how to make a delicious cheese alternative that is just like ricotta cheese!

Recipe

Orange Mango Rum Punch

Easter is just a few weeks away and mothers everywhere deserve things like doing no laundry and drinking boozy punch at brunch while hunting for chocolate easter eggs.... right?

Recipe

Vodka Strawberry Lemonade Cocktails

NEW VIDEO!!! The most lovely spring cocktail with fresh juicy strawberries, tart lemon juice and VODKA!!!! watch out, these are so insanely delicious that they are dangerous....

Recipe

Paleo Asian Sweet Potato Noodles with Pork Ginger Meatballs

If you are trying to eat super healthy, this dish will blow you away with how unbelievably flavorful and satisfying it is! Paleo, Whole30 friendly, Gluten, Dairy and Egg-Free!!

Recipe

Roasted Red Pepper Bloody Mary

SMOKED BLOODY MARY BAR!!! This is the coolest thing ever- you must check out how to majorly up-level your next brunch!

Recipe

Teriyaki Chicken Salad

NEW VIDEO!! One of my favorite "Salad for dinner" type of situations here!

Recipe

Warm Lentil Salad with Roasted Delicata and Red Onions

NEW VIDEO!!! You are going to love this cozy, delicious Warm Lentil Salad! I hope that you are still having a wonderful long weekend and getting to soak up lots of good time with your family!

Recipe

Blackberry Pomegranate Ginger Moscow Mule

NEW VIDEO!!! Happy Thirsty Thursday! maybe the best day of the week. Did you know that blackberry and ginger is a genius combo? Especially when paired with vodka (obviously)...

Recipe

Spicy Tuna Poke Stuffed Avocados

Looking for something light and delicious for Valentines Day? this is just the thing if you are doing date night in!

Recipe

Triple Chocolate Avocado Bread- Vegan and Gluten Free

NEW VIDEO!!!! This is what you do with your brown or squishy avocados! Turn a big bummer into something AMAZING!

Recipe

Gingery Sesame Shrimp Stir Fry

This awesome flavorful dinner is way better than takeout and is ready to eat in 10 minutes!!!

Recipe

One minute Quinoa Bowl with Chicken and Roasted Winter Vegetables

NEW VIDEO!! Healthy, easy and delicious, this quinoa bowl is going to keep you on track with your healthy eating plans and make it as tasty as possible to do so!

Recipe

Vegan Winter Harvest Hummus Bowl

NEW VIDEO!!! The fried rosemary and garlic infuse the olive oil drizzled over the top for the dreamiest hummus bowl ever!

Recipe

Asian Chicken Zoodle Soup

NEW VIDEO!!: GAHHHHH!!! This is the best ever. You must make this soup- it's a personal and fan favorite!

Recipe

Spicy Salmon Sushirito

NEW VIDEO!!! This will be the most entertaining and delicious dinner you make all year! Almost as fun to make as it is to eat...

Recipe

Vegan Zoodle Fresh Rolls with Mango Tahini Sauce

NEW VIDEO!!! Hi guys! Hanging in there with your 2018 resolutions? If you need more fuel for great, tasty and HEALTHY recipes that are easy and drool worthy- look no further!

Recipe

Paleo Beet Pesto Zoodles with Spicy Herb Shrimp

Super full of flavor, completely stunning (check out those zoodles!!!) and as healthy as it gets. You're welcome! Eating super healthy never tasted or looked so good!

Recipe

Pomegranate Ginger Paloma Punch

NEW VIDEO!!! This is the most gorgeous and delicious tequila spiked solution for your New Years Eve plans!!

Recipe

Curried Pumpkin, Chicken and Rice Soup

NEW VIDEO!!! I have done nothing but EAT AND DRINK for the last month so I am getting back on track with one of my favorite healthy soup recipes!

Recipe

Vegan Vanilla Caramel Affogato

NEW VIDEO!!!! I have a super easy way to serve up dessert for a couple or a whole crowd, and an extra special boozy TEQUILA twist at the end that is my new favorite treat!

Recipe

Angel Thumbprints- Gluten Free and Vegan

NEW VIDEO!! Need to make cookies for Santa? Here are my personal favorite Christmas cookie. Hands-Down. Maybe favorite cookie period.

Recipe

Peppermint Mocha White Chocolate Chip Fudge Brownies (Vegan and Gluten-Free)

You have fudgy chocolate mocha peppermint brownies studded with white chocolate chips (yum!) and slathered in chocolate mocha ganache and crispy candy canes! Turns out that dark chocolate, coffee, peppermint and white chocolate are a heavenly combo and I am really into it.

Recipe

Roasted Acorn Squash with Mint Almond Pesto

NEW VIDEO!!!! Whether I just sit down to a platter of this as my main course (I would do it too- it's SO good!) or it's a gorgeous and festive side dish that everyone can enjoy (it's vegan, paleo, whole30 and gluten-free) it feels like a win-win!

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