Butternut Squash French fries with Harissa Honey Ketchup

We are in the middle of some major storms in Seattle right now. Like there was a TORNADO!! By the way- we don’t have tornadoes here. It is Bizarre. And super rainy and gray and awful here- but it is perfect weather for hunkering down in the kitchen, which I have been doing for days. […]

Posted in allergy free recipe, cane sugar free, Dairy and Egg Free, Dairy free, egg free, Fall, Gluten Dairy Egg Free, Gluten Free, gluten free soy free egg free dairy free cane sugar free recipe, Nut Free, Paleo, Recipes, Savory Sauces and Condiments, Seasonal, Side dishes, Snacks, Soy free, Squash, Tomato, Vegan, Vegetables, Vegetarian | 20 Comments »

Sour Green Apple Jalapeño Margarita

Happy #ThirstyThursday!!! I have a strange amount of energy today, which I am going to attribute to the Vitamin B12 + B Complex shot I got on Tuesday night. Have you guys ever tried those out before? I know I told you about them last year- I was super run down and kind of sick […]

Posted in allergy free recipe, Apple, chili pepper, Cocktails, Dairy and Egg Free, Dairy free, egg free, Fall, Gluten Dairy Egg Free, Gluten Free, Lime, Nut Free, Recipes, Seasonal, Soy free, Vegan, Vegetarian | 6 Comments »

Old Fashioned Split Pea Soup

This Soup is an all time favorite for me. I love it so much that it is in my book. I write in there about how I was the only one of us 4 of us kids growing up that liked it. So in a tough love form of parenting my mom would always make […]

Posted in allergy free recipe, cane sugar free, Dairy and Egg Free, Dairy free, egg free, Gluten Dairy Egg Free, Gluten Free, gluten free soy free egg free dairy free cane sugar free recipe, Nut Free, Peas, Pork, Recipes, Soup, Soy free, Vegetables | 20 Comments »

Skillet Baked Spiced Pumpkin Pear Crisp

I hope that you all had a wonderful weekend? Ours went by so fast it was like a blink. Did it even happen? I think I need another weekend. But since life doesn’t work that way, I am going to have to “lean in” to the Monday Blues, you know? Like just embrace the fact […]

Posted in allergy free recipe, Dairy and Egg Free, Dairy free, Desserts, egg free, Fruit Dessert, Gluten Dairy Egg Free, Gluten Free, Nut Free, Pear, Pumpkin, Recipes, Vegan, Vegetarian | 16 Comments »

Sriracha-Honey Popcorn Clusters

These Sriracha-Honey Popcorn Clusters come courtesy of the new amazing book “the Kitchn cookbook” by Sara Kate Gillingham and Faith Durand. I just had to share one of the recipes that totally knocked my socks off- this insane popcorn. I did make some changes because of how we eat in our house- like all of […]

Posted in allergy free recipe, Dairy and Egg Free, Dairy free, egg free, Gluten Dairy Egg Free, Gluten Free, Nuts, Peanut Butter, popcorn, Recipes, Snacks, Soy free, Vegan, Vegetarian | 47 Comments »

Bloody Torture Halloween Shots

In case you guys are in the greater Seattle/PNW, my little Pia and I are doing a segment on New Day Northwest today (Thursday the 16th!) at 11AM. We are talking Halloween with a Caramel Apple Bar, Punch, kid friendly treats and lots of crafts. I will post the video later today here too! One […]

Posted in allergy free recipe, Cocktails, Dairy and Egg Free, Dairy free, egg free, Gluten Dairy Egg Free, Gluten Free, Nut Free, Pomegranate, Recipes | 6 Comments »

Pasta with Bacon, Pumpkin and Fried Sage

I am still suffering with a technology meltdown over here, but in the meantime I have comfort food to keep me, well, comfortable. And is there anything more comforting than a big hot bowl of pasta? It’s got to be up there. And I need it in between hopping from coffee shop to coffee shop […]

Posted in allergy free recipe, bacon, cane sugar free, Dairy and Egg Free, Dairy free, egg free, Fall, Gluten Dairy Egg Free, Gluten Free, gluten free soy free egg free dairy free cane sugar free recipe, Nut Free, Pasta, Pork, Pumpkin, Recipes, Seasonal | 18 Comments »

Stuffed Roasted Pumpkin

I don’t know if I have EVER missed a Monday post like this guys! I have basically been having a panic attack! I am having a total technology meltdown over here. I have known that my computer was on it’s last little legs for some time. It was basically rebuilt last fall and then sometime […]

Posted in allergy free recipe, cane sugar free, Dairy and Egg Free, Dairy free, egg free, Fall, Gluten Dairy Egg Free, Gluten Free, gluten free soy free egg free dairy free cane sugar free recipe, kale, Pork, Pumpkin, Recipes, Rice, Seasonal, Side dishes, Vegetables, walnuts | 15 Comments »

Baked Pumpkin Oatmeal

Hi guys. Its Friday. TGIF and I am not even saying that ironically. I’m telling you that this whole lunar eclipse/blood-moon/mercury retrograde stuff is real. This week has been a little crazy for me- how bout you? Now we are looking at a long weekend at one of my favorite events of the year: The […]

Posted in allergy free breakfast recipe, allergy free recipe, Breakfast, Dairy and Egg Free, Dairy free, egg free, Fall, Gluten Dairy Egg Free, Gluten Free, Nut Free, Pumpkin, Recipes, Seasonal, Soy free, Vegan, Vegetarian | 18 Comments »

Coconut Chocolate Rice Krispie Treats

Is it ridiculous to post a “recipe” for Rice Krispie Treats? Perhaps. But I am doing it anyways. And for multiple reasons. The fun reason is because these are insanely delicious (I had to have them removed from my reach and site after I ate too many). I love the added texture and chew of […]

Posted in allergy free recipe, Chocolate and White Chocolate, coconut, Cookies, Dairy and Egg Free, Dairy free, Desserts, egg free, Gluten Dairy Egg Free, Gluten Free, Nut Free, Recipes, Soy free, Vegan, Vegetarian | 21 Comments »