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Heather Christo
Deliciously Allergen Free Recipes
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About Heather
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Our Story of Transformation
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Our Story of Transformation
The Allergy Free Pantry
Common Allergies and Their Symptoms
Allergy Testing
When your Kids are Diagnosed With Allergies
Nut Free Recipes
(817 recipes)
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Recipe
The Best Snickerdoodles (vegan and gluten-free)
Kicking off the Christmas Cookie baking this weekend with these Snickerdoodles!
Recipe
Cranberry Pear Crumble Bars (Vegan and Gluten-free)
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Recipe
Blackberry and Cucumber Gin and Cucumbers
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Recipe
Arugula and Roasted Autumn Vegetable Salad with Crispy Baked Tofu
Dive into this beautiful Autumnal Salad packed with roasted veggies and a delicious vinaigrette!
Recipe
Pear Blackberry Cinnamon Scones (vegan and gluten-free)
Fall is here and so are our cravings for cozier breakfasts. I know that as the damp fall weather rolls into the Vancouver area, it is certainly difficult to get yourself pumped up about the day while shivering over a smoothie in the dark, you know!? But hot coffee and cinnamon scones? YES. I can get on board with that.
Recipe
Roasted Butternut Squash Soup with Crispy Tofu (Vegan)
Happy Fall everyone! I am kicking off the coziest season of the year with this comforting and delicious soup that is vegan and will warm you up from the inside out!
Recipe
Peach Strawberry Crumble (vegan and gluten-free)
Your new favorite Summer Dessert and it feeds TEN people!
Recipe
Mediterranean Salad
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Recipe
The Best Kale Salad with Sesame Lime Tahini Salad
Full of textures and flavors- this salad will become an instant classic in your arsenal!
Recipe
Garlic Herb Flatbread (Vegan and Gluten-free)
I have bread envy no more! This delicious, fluffy, chewy flatbread is packed with fresh herbs and garlic flavor and will make everyone so happy!
Recipe
Creamy Cauliflower Truffle Gnocci (Vegan and Gluten-free)
This is the fastest, easiest lightened up comfort food possible!
Recipe
Lemon Shrimp and White Bean Salad
I am sharing this with you today because this is what we are eating for lunch today and it is totally delicious and I thought you should know about it!
Recipe
Lemon Blueberry Scones with Lemon Sugar (Vegan and Gluten-free)
These are happening again this morning. They are so bright and sweet and really feel like a bite of Springtime and something happier.
Recipe
The Best Pancakes (Vegan and Gluten-free)
This will make you the best stack of pancakes EVER! Whether it's Saturday morning or Tuesday night, you should whip up a fast batch of these tender, a little bit tangy, crispy on the edges and stacked high with syrup. YUM.
Recipe
Chocolate Coffee Zucchini Cake (Vegan and Gluten-free)
Two of the saddest zucchinis ever had a second life in this INSANELY amazing chocolate cake that will blow your mind!
Recipe
Coconut Lime Thumbprint Cookies (Vegan and Gluten-free)
This is a delicious Spring version of my traditional Angel Thumbprint Cookies, but with fresh lime and chewy coconut- SO GOOD!!!
Recipe
Roasted Veggie Rice Bowl with Black Beans and Cilantro Sauce
Still working from our dried pantry items here and improvising on the fresh ingredients!
Recipe
Vegan Dan Dan Noodles
I’m still in the making things from scraps mode, and I had quite a few sad veggie scraps that I thought I could turn into a delicious noodle dish.
Recipe
Southwestern Black Bean Burgers (Vegan and gluten-free)
If you have a ton of canned black beans (like I do!!!) this recipe is a great way to shake things up!
Recipe
Tahini Brownies (Vegan and Gluten-free)
This is the best twist on classic brownies and since baking is my new therapy, let's make a batch!!
Recipe
Crispy Rice Cakes
Let's be resourceful! A great idea for transforming day old (or two!) rice, it can quickly become something incredibly delicious and wonderful!
Recipe
Sundried Tomato Basil Pesto Pasta with Garlicky Garbanzo Beans (Vegan and Gluten-free)
A TEN MINUTE recipe made from all pantry and freezer items!!
Recipe
Red Potato Curry
This is a dish that I made entirely with items from my pantry and freezer. It is really delicious and it made believers out of my girls who thought they didn’t like curry, so that is a win!
Recipe
Creamy Basil Mint Pesto Pasta (Vegan and gluten-free)
I wanted to share this recipe today, not only because it is delicious and fresh and spring-like, but also because you might want to think about making a double batch!
Recipe
Greek Potatoes and Green Beans
My thoughts on Coronavirus, and a major comfort food recipe that comes from Tula, my mother-in-law. This is one of her staple dishes that we love so much and it is really easy!
Recipe
Crispy Baked Veggie Samosas with Mint-Cilantro Dipping Sauce (Vegan and Gluten-free)
OMG THESE ARE SOOOOO GOOD!!!
Recipe
Chewy Chai Cookies (Vegan and Gluten-free)
These cookies are crispy and sugary while also being chewy at the same time, and are full of the chai flavors that I love like cinnamon, ginger and cardamom. Perfect with a cup of milky tea in the afternoon- I can sit down with a whole stack of these!
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